Add a fruity and nutritious note to your meal with this irresistibly good beverage concoction.
– 1 ripe papaya, cubed
– 1 cup chopped fresh melon
– 1 cup chopped seeded watermelon
– 2 cups pineapple juice
– 1 liter pack powdered iced tea (honey flavor)
– 1 1/2 liters of water infused with pandan flavor
– 1 cup crushed ice
In a glass, put all of the ingredients one after the other. Top with crushed ice and mix again. Top with mint (optional)
-you can also use fresh tea leaves and other desired fruits.
Note: Keep yourself hydrated; drink 8- 12 glasses of water plus other beverages, preferably nutritious low- calorie beverages that will match your meals.