Add a fruity and nutritious note to your meal with this irresistibly good beverage concoction.

Ingredients:

– 1 ripe papaya, cubed

– 1 cup chopped fresh melon

– 1 cup chopped seeded watermelon

– 2 cups pineapple juice

– 1 liter pack powdered iced tea (honey flavor)

– 1 1/2 liters of water infused with pandan flavor

– 1 cup crushed ice

Procedure:

In a glass, put all of the ingredients one after the other. Top with crushed ice and mix again. Top with mint (optional)

-you can also use fresh tea leaves and other desired fruits.

Note: Keep yourself hydrated; drink 8- 12 glasses of water plus other beverages, preferably nutritious low- calorie beverages that will match your meals.

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