Healthy, refreshing green kiwi smoothie with spinach, cucumber, and banana!

Instructions:

  • 200 g cucumber
  • 1 huge banana
  • 4 ripe kiwis
  • 2-3 handfuls of fresh spinach

Instructions:

  1. First, cut the kiwis, banana and cucumber into small pieces.
  2. Using a blender, blend it all together with the spinach until smooth.
  3. Serve it right away.

Benefits:

  1. Protection against age-related macular degeneration
  2. Kiwi has more Vitamin C
  3. Improves good sleep

 

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