Want a nutritious and healthy pasta dish that is easy to make? Try out this pasta recipe. Sun dried tomato that has a sweet taste and a nutty flavor of asparagus toss in fettuccine pasta. Add some grilled chicken, salmon, or your choice of meat.

Ingredients:

1/2 cup sun dried tomatoes in extra virgin olive oil, chopped
1/4 cup grated parmesan cheese
6 pieces asparagus stalks, cut into 2″inch thick, blanched
1 lemon, slice in wedges
salt and pepper, to season
2 tablespoons garlic oil, adjust depending to taste
500 grams (approx. 2 cups when cooked) fettuccine pasta

Procedure:

Cook pasta according to package directions. Drain then return to pan. Add in sun dried tomatoes in olive oil and asparagus. Toss well. Season with salt and pepper. Drizzle with garlic oil. Add some more olive oil if desired.

Transfer to a serving platter and sprinkle parmesan cheese on top. Serve with lemon wedges. Bon Appetit!

Tip: You can also use broccoli or cauliflower. Serve with garlic bread. Add some prosciutto for extra flavor if desired.

Sun dried tomato is rich in Vitamin C, Potassium, and vitamin K. It is also a good source of B vitamins that is essential for converting food to energy, maintaining the nervous system and keeping your skin healthy. Low in cholesterol and saturated fat as well.

LEAVE A REPLY

Please enter your comment!
Please enter your name here