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Breakfast

Almond Banana Shake

This almond-banana shake is very healthy and rich in protein. Protein is an important building blocks of muscles, bones, blood and skin. This milky...

Overloaded Banana Peanut butter Toast

This Overloaded Breakfast meal is something that you'll crave every time you wake up in the morning! Toasted bread with sliced bananas, peanut butter,...

Egg Salad and Avocado Bagel

This breakfast bagel sandwich is everything nice! Easy and fast to make on your busy mornings. Mouthwatering egg salad paired up with irresistibly good...

Spiced Honey Walnut with Brie Cheese Sandwich

Want a healthy and power food that would keep you going with throughout the day? This special and rich in flavor sandwich is perfect...

Fruity Oatmeal

Ingredients 1 bowl plain oatmeal, cooked 4 pcs strawberry 1/3 cup diced ripe mangoes 2 tablespoons honey Preparation * Arrange mango bits on top of oatmeal, cut each strawberry into...

Scrambled Eggs

Ingredients 4 eggs 2 medium sized tomatoes, seeded, cut into 8 pieces 1 tablespoon melted butter 2 tablespoons milk 1 teaspoon chopped cilantro ½ teaspoon minced garlic 1 teaspoon olive oil salt...

Breakfast Fruit Smoothie

Ingredients 1 ripe banana, sliced ¼ cup blueberries ¼ cup strawberries ½ cup fresh milk or any milk of your choice ½ teaspoon honey 8 ounces ice cubes or tubes Preparation *...

Breakfast Burrito

Ingredients 3 tortillas, plain or whole wheat 4 eggs 2 tablespoons olive oil 1/3 cup cooked pinto beans 1/3 cup cheese sauce or white cheese crumbles 1/3 cup chopped bell...

Morning Smoothie

Ingredients 2 tablespoons cereal flakes or oats 5 oz soy milk, plain or chocolate flavor 1 tablespoon toasted almonds, crushed 18 oz ice tubes or cubes ½ tablespoon raisins ¼...

Scrambled Egg with Shrimp and Sprout

Breakfast is the most important meal of the day. The very basic meal to serve in the morning is scrambled egg, but adding shrimp...

Healthy Sunrise Soup

Soup set the pace for the balance of the meal. This brightly orange-colored soup is packed with healthy vegetables that would give extra benefits...

Asparagus with Hollandaise Sauce

This delicate, delicious and sophisticated dish is perfect to serve in breakfast or lunch. The creaminess and emulsifying Hollandaise sauce give the dish a...

Chickpea Salad Sandwich

Ingredients 1 (15 oz) can chickpeas, drained and rinsed 1/4 cup mayonnaise (or vegan alternative) 1 tablespoon whole grain mustard 2 teaspoons celery seeds 2 tablespoons sliced scallions 1 1/2...

Milky French Toast

Kick-off your day with this quick, creamy, and delicious breakfast treat. Go foods like whole grains and bread for breakfast help to fuel us with...

Zesty Omelet with Asparagus

Get your day in gear right at the start with this energizing breakfast. Power up with Zesty Veggie Omelet. It’s a healthy, yummy way...

Honey Carrot and Pumpkin Dip

Spread out wellness with this healthy homemade dip. This vegetables dip is perfect for breakfast or snack. Did you know that carrots and pumpkin are...
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A Must Try Recipe

Rice Vermicelli Salad

Ingredients 300 grams prawns, shelled, deveined and heads removed 200 grams rice sticks 2 tablespoons granulated palm sugar (or brown sugar) ¼ cup lime juice 1 red bell pepper,...

Chicken Honey Soy and Chili Stir Fry with Noodles

A quick and easy to make Asian recipe consisting of chicken,vegetables and noodles, stir-fried in a delightful sweet & spicy sauce made of honey,...

Kimchi Fried Rice with Poached Egg

Ingredients 1 cup kimchi, chopped 2 cups cooked rice 3 teaspoons sesame oil 1 teaspoon finely chopped green onions 1 tablespoon black sesame seeds 1 teaspoon sesame seeds 1 teaspoon salt Cooking...

Crispy Kale Leaves

Ingredients 2 bunches kale, stemmed and torn into large pieces ¼ cup extra-virgin olive oil ¾ teaspoon ground pepper 1 teaspoon kosher salt ¾ teaspoon Sumac, ground, optional 2 tablespoons almonds,...

Ham and Cheese Sliders

Ingredients 24 honey ham slices 24 small slices Swiss cheese 24 white dinner rolls 1/3 cup mayonnaise Poppy seed sauce 1 tablespoon poppy seeds ½ cup butter, melted 1 ½ tablespoon yellow...