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Quick Meals

Healthy Pink Smoothie Bowl

Fruits, oats, nuts, and chia seeds are some of the most important sources of nutrients. Aside from its good benefits for the body, they...

Sizzling Tuna

Ingredients 250g fresh tuna, diced 1 small onion, chopped 4 cloves garlic, minced 1 tsp finely minced ginger 1/4 cup coconut milk 1 tbsp mayonnaise 1/2 tsp chopped bird's eye chilies 1...

Mesclun with Honey Orange Dressing

Summer means sun, sand, and the beach. Having a hot and sexy body is a must. Enjoy your summer with this healthy salad. Mixed...

Apple Slaw

Would you like something light and healthy appetizer or side dish to pair with your meal? Here's a sweet and creamy apple slaw you...

Hummus and Roasted Veggies

Ingredients Hummus 1 can (15 ounce) chickpeas (garbanzo beans), drained, liquid reserved 1 tablespoon white wine vinegar or lemon juice 1 tablespoon olive oil 1 medium clove garlic, peeled 1/2...

Easy Marinara Sauce

This Italian sauce is very versatile. Made with tomatoes, garlic, and onions. Sweetened with red wine or balsamic vinegar. Can be put in your...

Cheesy Tuna Turnovers

Store bought frozen puff pastry is a heaven sent for those looking to make fast and easy turnover pastries. You can also make this...

Crispy Waffles

Ingredients 1 1/2 cups flour 2x 60 g eggs, separated, 1 1/2 cups cream 2 tsps baking powder 4 tbsps sugar 1 tsp salt 1 1/2 tbsps melted butter Equipment: Waffle maker Directions: In a...

Microwave Ham and Cheese Log

Ingredients: 1 short wholemeal French stick 4 slices cooked ham 4 cheese slices 2 tbsps melted butter Directions: Slice French stick (but not quite through) 8 times. Trim ham and...

Egg Spread Royale

Ingredients: 8 hard-boiled eggs, peeled 1/2 cup whole egg mayonnaise 1/4 cup plain salad dressing 1 small white onion, finely chopped 1 tbsp chopped green onions 1/2 tsp salt 1/2 tsp...

Cabbage Miso Soup

Enjoy this healthy, light and delicious soup any day of the week or even for dinner. Fresh and crisp vegetables combined with delightful broth...

Crab Cakes with Curry Sauce

Who can resist appetizers like these crab cake recipe paired with mouth watering curry sauce that would give you happiness in every bite. Ingredients: - 250...

Corn Fritters

Ingredients: 1 12 oz can whole kernel corn, drained 1egg, lightly beaten 1/4 cup milk 1 cup flour 1 tsp baking powder 50 g butter, melted 1/4 cup grated cheese 2 tbsps...

Chunky Blue Cheese Dip

Thinking of a healthy snack to end your day? Try these blue cheese dip recipe that goes well with assorted veggies. Ingredients: • Assorted vegetables: carrots,...

Chicken Shawarma

Craving for shawarma? But can't find a shawarma stand near your place. Try these chicken shawarma recipe. Fast and easy to make at home...

Chili Cheese Dip

Enjoy the creaminess and flavorful of these chili cheese dip together with your favorite chips or snack. The extra kick of the chilies would...
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A Must Try Recipe