4 chicken thighs
3 tablespoons extra-virgin olive oil
1 cup whole-wheat or regular couscous
1 tablespoon fresh lemon juice
1 pound of cremini mushrooms, halved
1/2 teaspoon of ground cumin
1/2 teaspoon of ground cinnamon
1 tablespoon minced garlic
1/4 cup chopped fresh cilantro or dill
kosher salt and freshly ground pepper
* Preheat oven to 400 degrees Fahrenheit.
* Mix the mushrooms, cinnamon, garlic, cumin along with 2 tablespoons of olive oil and 1/2 teaspoon of salt and pepper on a rimmed baking sheet.
* Use the remaining tablespoon of olive oil to rub on the chicken breasts. Add salt and pepper to taste. Put the chicken breasts together with the mushrooms. Make sure you put them with the skin-side up.
* Roast the chicken. Wait until the chicken skin is crisp and golden. It will take from 25 minutes to 30 minutes to roast. When done, mix in the lemon juice and cilantro (or dill). Taste and season with more salt and pepper if preferred.
* While waiting for the chicken. Prepare the couscous according to packet directions. Season with salt and pepper to taste. Transfer chicken and mushrooms onto a serving plate. Serve with couscous and enjoy!
Chicken have become so popular. Their faces appear on so many logos in many different companies all around the world. You get to encounter chicken meat at least once a week. You are familiar with them but the thing is, you don’t know much about them. Here are some proof:
• Chickens can travel at 9 miles per hour.
• In some places, it is illegal to eat chicken with a fork.
• Chickens are believed to be related to Tyrannosaurus-Rex.
• Hens produce less eggs as they grow old.
• Chickens have cannibalistic tendencies.
• Some believed that the main reason why chickens were first raised was cockfights.
• Some hens crow in the absence of roosters.
• Some historical records indicate the sacredness of chickens.
• Chickens have the largest population among the birds in the world.
Next on the list is mushroom. People are advised to eat mushrooms with caution. Being under the classification of fungi, they are all eaten with precaution.
All mushrooms are fungi, but not all fungi are mushrooms. Mushrooms are more like humans than plants. They take in oxygen for their digestion and excrete carbon dioxide as a waste product. The protein composition of fungi are much more similar to animal proteins.
In Egypt, some artifacts indicate the importance of mushroom in their culture. Egyptians may have considered mushrooms as the plant of immortality, making the handling of mushrooms for royalty alone. Romans in the early times referred to it as the food of the gods.
Today, China and America are the biggest producers of mushroom. Mushrooms offer tons of nutritious benefits. Some of the health benefits include Selenium, Fiber, B Vitamins, potassium, and powerful antioxidants.