This smoothie is a heavenly treat to serve. Aside of its wonderful taste it is also a healthy way to freshen you up this hot season. Raspberry has phytonutrients and anti-cancer nutrients, helps your metabolism, anti- inflammatory, and high in antioxidants. Combined with smooth and creamy yogurt and goat’s milk.
Ingredients
1 cup frozen fresh raspberries
1 cup frozen plain yogurt
1/2 cup goat’s milk
Procedure
* In a blender mix and purée all ingredients. Transfer in a tall glass. Serve and enjoy.
Perfect to serve every morning to provide energy and strength. Add some corn flakes, if desired.
