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Luscious strawberries make a surprisingly heart-healthy and delectable choice for this salsa. Its perfect blend of sweet and spicy flavors makes a perfect complement...
Satisfy your craving for something crunchy with this heart-healthy chicken recipe. Serve with grilled broccoli sprinkled with nuts to complete a hearty meal that's...
Avocados add a rich, creamy feel to this sweet fruit concoction. Don’t worry about the fats though—they’re good for you.
Avocados, the secret ingredient in...
Try this heart-healthy take on good old-fashioned Italian meatballs next time you’re in the mood for Italian. Your heart will thank you because it’s...
This easy, no-fuss, low-calorie recipe is so tasty, you won’t believe it’s good for you. Garlicky mushrooms and savory bacon tidbits perfectly compliment the...
The flavors of the Mediterranean--fresh herbs, lemon, garlic and olives—give this recipe a delectable twist. Halibut, sea bass, swordfish or any other white fish...
Though this breakfast smoothie tastes like the iconic orange Popsicle, it’s actually a balanced breakfast that contains carbohydrates, protein and electrolytes, thanks to its...
