Get your day in gear right at the start with this energizing breakfast. Power up with Zesty Veggie Omelet. It’s a healthy, yummy way to have the most important meal of the day.
Servings: 4-6
Ingredients:
– 5 eggs
– 1/2 cup Creamy Yogurt – Natural
– 1/2 cup Cottage Cheese or any preferred cheese
– 1/4 cup chopped parsley
– 3 cups asparagus, cut into 2″ lengths
Salt and pepper to taste
Procedure:
1. Blanch asparagus in boiling water for 30 seconds. Shock in iced water to stop cooking. Set aside.
2. Combine eggs, Yogurt, Cottage Cheese and parsley in a bowl. Mix well. Salt and pepper (desired amount)
3. In a large non-stick pan (oven-ready), pour in the egg mixture and spread to cover the entire bottom of the pan. When bottom is set, add in the asparagus.
4. Place in a preheated 350 degree F oven or until set but not browned.
Serve with your favorite juice!
